Most couples don’t consider going to counseling until their relationship is at the end of it’s rope, while other couples seek counseling when they begin to have problems in the relationship. Seeking relationship counseling early on can drastically help save a relationship from even bigger problems down the road, even separation. No matter how big or small your relationship problems may be, counseling can help the relationship, yet so many couples try to stay away from it.
Therapy and medication are two well-known ways to treat depression, but you might be surprised to learn about a few simple methods that can give you a lift without involving a professional. Try one or more of these natural methods to get relief from depression symptoms whenever you need it.
Psychodynamic therapy is a form of talk therapy. It’s designed to help you find relief from mental or emotional stress. For example, your doctor may recommend it if you have depression.
Researchers at Rockefeller University have found differences in stress tolerance among mice that may correspond to the mGlu2 molecule. They divided the mice into two groups, those with a healthy amount of the molecule, and those without, and then deliberately stressed them in their cages.